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Stair climbing was linked to a 39% lower risk of dying from cardiovascular disease, according to an analysis of more than 480,000 participants.
Stair climbing was linked to a 39% lower risk of dying from cardiovascular disease, according to an analysis of more than 480,000 participants.
Gracie Hunt reveals her farmer's litmus test for clean eating and explains why heavy strength training replaced marathon running in her fitness routine.
A Stanford study found estrogen-only menopausal hormone therapy linked to 35% lower Alzheimer's pathology and 39% lower dementia odds in women.
Lindsay Clancy's psychiatrist had 14 virtual visits but never met her in person, raising questions about telehealth mental health treatment limits.
Heavy alcohol use raised death risk by 24%, but wine at low levels was linked to lower mortality than beer or spirits in a UK Biobank study.
A dietitian's seven-day SLEEP reset helped test panelists lose up to seven pounds by combining meal timing, light exposure and blood sugar balance.
First-born children showed higher rates of autism, ADHD and food allergies, while second-born siblings faced more substance use disorders and migraines.
DNA changes in certain blood cancers may signal progression to acute myeloid leukemia or myelofibrosis years before routine blood tests detect them.
The Ebola outbreak in the Democratic Republic of Congo has killed over 2,000 people. Experts say the average American faces very little threat while sharing key information.
Thousands of Candida auris cases have been reported across 27 states in 2026, with the drug-resistant fungus posing deadly risks in healthcare settings.
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