Turning the clocks back disrupts sleep and mood. Dr. John La Puma shares six tips, from schedule shifts to chamomile tea and limiting screen time.
Turning the clocks back disrupts sleep and mood. Dr. John La Puma shares six tips, from schedule shifts to chamomile tea and limiting screen time.
A phase 3 clinical trial published in JAMA found trastuzumab rezetecan linked to 73% lower risk of cancer progression or death versus chemotherapy.
Family estrangement experts reveal the subtle warning signs, from skipped holidays to shifted tone, that may precede a no-contact situation.
A former Cornell University student described feeling severe dissociation after taking ketamine before an alleged fraternity gang rape as Dr. Stephanie Widner shared insights.
Eli Lilly's retatrutide cut breathing interruptions and drove significant weight loss in sleep apnea patients, as well as cardiovascular benefits.
Isometric exercise training like home wall squats produced significant blood pressure drops, but a cardiologist says dietary change may matter even more.
Jim LaValle reveals how post-meal glucose spikes, insulin resistance and sleep apnea are deeply connected, plus the 10-minute walking habit.
The Decipher genomic test could help doctors decide which high-risk prostate cancer patients need abiraterone hormone therapy and which can skip it.
National Geographic's potential blue zone in Sardinia's Bolotana has 10 centenarians among 2,262 residents, and their plant-based diet holds secrets.
Dr. Rhonda Voskuhl explains why crosswords and sudoku miss the mark for brain fog and which timed word games actually target verbal memory loss.
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