The cup of coffee or tea you reach for in the morning — OK, maybe it's a few — may be associated with a lower risk for stroke and dementia, according to a new study.

Among more than 360,000 participants studied over a period of 10 to 14 years, those who drank two to three cups of coffee, three to five cups of tea or a combination of four to six cups of coffee or tea a day had the lowest risk of stroke and dementia, according to researchers from Tianjin Medical University in Tianjin, China.

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https://www.wpbf.com/article/tea-coffee-reduced-stroke-dementia/38271891