"Choose to be optimistic. It feels better," the Dalai Lama has said.

It may also lengthen your life. Higher levels of optimism are associated with a longer lifespan and a greater chance of living past 90, according to a new study of nearly 160,000 women of different races and backgrounds.

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https://www.wpbf.com/article/study-optimists-associated-with-longer-lifespan-greater-chance-of-living-past-90/40237245